New day, on the right track?

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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PureSnowChic25

Posts: 13
Joined: 2007/03/01
United States

2007/03/23, 01:46 PM

So I woke up this morning and went out to breakfast with my boyfriend. Here is what I had at 9:30,

1/2 Grilled Chicken Breast

3 eggs whites

1/2 cup diced mixed fresh fruit

1 slice banana-walnut bread (dry)

Glass of Ice Tea with sweet 'n low.

And I still have the other 1/2 of my breakfast that I can eat at 12:00.

Does this look like a good start to the day? ANyone have any suggestions?

Oh and by the way; it's hard to sit there and eat a plain chicken breast when my boyfriend is eating homefried potatoes bacon sausage and pancakes! But I did it!!! :cool:

Thanks everyone!

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MARCH 2007- 165# 24%BF 40#FAT 125#LBM

This years goals;

1). Lose 15 lbs.
2). Get consistent with workouts and eating habits.
3). Get to 19% BF.