Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

new and need a boost

downinthedumps
downinthedumps
Posts: 1
Joined: 2007/03/12
United Kingdom
2007/03/12, 05:54 AM
hi all, im new to this site and just praying its the boost i need, im 35 and about 2st over weight, i need other people in the same situation to share my struggle, help and advice! im beggining a high fibre diet and hopefully plenty of exercise,,,,dieting can be lonely
sam x
jonshez
jonshez
Posts: 273
Joined: 2007/01/14
United Kingdom
2007/03/12, 06:07 AM
Be lonely no more!
There's a bunch of really great knowledgable people on here. Stick with it and you'll get there.

Jon
Stocky001
Stocky001
Posts: 1
Joined: 2007/03/19
Canada
2007/03/19, 03:39 PM
Hey dumps

I'm new to this and hope it works but I know I can't just do this alone I belive this is a lifestyle change in every way the food I eat the things I do.
I have to look at myself in a diffrent way a positive way and knowing that there is other people like us will help get me going and some times we fail but to succeed you must know what failure is.
hope to chat with you one day