Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

Join group

Nerve in the neck

lewdog_55
lewdog_55
Posts: 383
Joined: 2002/01/23
United States
2002/05/09, 08:50 PM
I think I have a pinched nerve in my neck. Anyone know how to help the pain??? I have a track meet in 2 day.

----------------------------
"Imagine what you could do,
if you could do what you imagine."
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/05/10, 10:46 AM
RICE therapy. After that, apply heat to relax it right before the meet.

--------------
**_Robert_**