Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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n00b looking for Advice

westcoastblood
westcoastblood
Posts: 3
Joined: 2005/01/31
United States
2005/01/31, 10:35 PM
Ok.
My statistics are as follows:
150 LBS
5'9
Male
25 LBS Skinnier as of Last Month.

My regime is as follows:
Atkins-Induction
14 Carbs or less a day
Minimal Exercise(Walking around school, the mall, light weight lifting)


The Prob:

Ok, I think I'm pretty fat, I mean my belly and chest stick out. I've been soo embarrased I've even bought a $50 fat hider(like a really tight wife beater). And when that became victim of my cat I started using a belt to scrunch my chest so I look skinnier. Now that I'm starting to lose weight at 1 LB a day I think it's time I start with the emotional reprecussions of being fat. Some people say I'm too skinny, some say I'm fat! Any advice would be appreciated!!!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/01/31, 10:45 PM
I suggest you do some searches on here and start eating healthy. How can you be losing 1 pound a day???
Get serious and start real exercise. Sorry to sound harsh.

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Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada