Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Mystery Box

Adon
Adon
Posts: 1
Joined: 2003/04/30
Canada
2003/04/30, 03:50 AM
The boflex provides about 300 lbs of resistence. I believe the Ultimate Boflex provides about 310 lbs of resistence, which is more than any home gym can offer. On the other end of the spectrum is this cableflex endorsed by Jackie Chan. His website provides information about the technology behind the machine and its benefits. However, they never mention the amount of resistence it offers. It's lightweight and clearly not for bodybuilding. I got one as a gift and nothing in the package says nothing about its resitence. Does anyone have an idea or actually know the amount of maximum resistence it offers?