Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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My day

Sampiro
Sampiro
Posts: 3
Joined: 2009/01/20
United States
2009/01/20, 07:24 PM
i know it's not what the fitness plan says but it left me wanting more of the burn feeling. So this is my day.
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Tomorrow i will let my body rest and recover. Plan to drop the candy and take some more protein in.
Sampiro
Sampiro
Posts: 3
Joined: 2009/01/20
United States
2009/01/20, 07:27 PM
wow i had it all neat but all the spaces went away lol sorry..