Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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music during workout?

vikingchild
vikingchild
Posts: 143
Joined: 2004/02/18
United States
2004/02/18, 09:55 PM
is it really true the type of music you work out to helps or is it just pychollogical bs?i seem to get all pumped up when using heavy metal and seem to do just ok with classic rock.is the pumped up feling in my head or is it something else?