Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Multigym Charts

jeepwillies
jeepwillies
Posts: 1
Joined: 2005/02/10
Canada
2005/02/10, 04:02 PM
I recently purchased a Yukon Wolverine multigym for my office, and was surprised to find out that it came with no instruction or fitness charts to describe the possible exercises. Is there a way to get a chart that shows these exercises, and possibly the muscle groups they are working?

Cheers!
Dave
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/02/10, 04:46 PM
Is there a 1-800 number for customer service? I would start there.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada
2005/02/10, 05:42 PM
google it.........i swear this is gonna become so everyday that google will lose it's trademark on the word lol

You say you bought it for the office? are you a trainer? I am sure you can probably most of the exercises on your own...