Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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moving to next level

drugan
drugan
Posts: 11
Joined: 2002/01/17
United States
2002/05/17, 03:55 PM
How long should you stay in the beginner program? When is it suggested to move on to the intermediate program? Been thru the 8 week program twice and have started the third.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/05/17, 05:16 PM
Never a better time than the present...

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**_Robert_**
Pain is temporary; glory is forever!