Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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mountain biking

cubbyfan71
cubbyfan71
Posts: 1
Joined: 2001/12/05
United States
2001/12/06, 10:30 AM
Anyone have any exercises to do through the winter months to strengthen the muscles I use while mountain biking?