Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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MOTIVATION

hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/02/03, 03:26 PM
http://www.cnn.com/2004/US/West/02/03/offbeat.judge.ap/index.html

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Hec da Rec in full effect.
2004/02/03, 03:32 PM
Geezers be great. Benching my weight for 12 reps is one of my goals. I have already shocked myself on squats and deadlifts. The judge is cool.

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Its like herding cats.

Charlie
angelsnow
angelsnow
Posts: 122
Joined: 2003/02/11
Canada
2004/02/05, 02:52 AM
good inspiration for me ..thanks hec
myoung6470
myoung6470
Posts: 75
Joined: 2003/10/30
United States
2004/02/05, 07:01 PM
I'm going to tape that article next to my weights. The next time I want to wimp out, I'm gonna read it.

Thanks hec

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Happy trails,

Mike Young - Still on the pain train