Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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motivation!!!!

mikeyfresh
mikeyfresh
Posts: 148
Joined: 2003/01/18
United States
2003/01/21, 06:57 PM
Hey sorry i write so much but im new at these i just want to get my facts striaght...i have a question....how can u get really motivated at like 5am when u go to bed at 1130....i want to workout early but its hard i usually fall back asleep..what can i do to stay up and do my workout?

thanks mikey
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/21, 07:05 PM
Try going to sleep earlier. Also I would recomend you take a good multi-vitamin.

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
houseofdiet
houseofdiet
Posts: 161
Joined: 2003/01/07
United States
2003/01/21, 07:36 PM
I have been trying to wake up early and work out for oh... a couple years now... I say that not to discourage you but you may need to find another time that works for you. I guess it depends on what time you have to be up too. I have to be up by 5:30am I also need a lot of sleep so I go to bed around 10.

Best wishes on your early mornings Let me know if you make it... I would love to know your success stradegy