Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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morning after day two

vikingchild
vikingchild
Posts: 143
Joined: 2004/02/18
United States
2004/02/25, 03:22 PM
ok you guys are all correct.nice stiff pain in tighs but must go to gym.maybe if i repell of balcony i can skip stairs .anyone know if sports authority delivers repell equip.? lol

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Dave "lost viking seeking Valhalla"
2004/02/25, 03:58 PM
vikingchild, day two is usually my worst. LOL

Stretching and hot baths help. It will pass.

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Some times life is like herding cats.

Charlie
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/02/25, 03:59 PM
Keep it up vikingchild!! you are hungry and you will get what you seek. Good Luck - Mike

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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain