Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Milk misssing

michaljunas
michaljunas
Posts: 2
Joined: 2004/08/10
Slovakia
2004/08/11, 03:03 AM
Hi, I just noticed that MILK is missing in list of foods. Thanks.
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/08/11, 07:37 AM
Hi michaljunas, welcome to FT!

Low or non-fat milk is on the bodybuilder grocery list, look on the nutrition board for it.

Please fill out your profile, it will help us to help you.

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Anni

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Hard work must have killed somebody