Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

measurments/body fat

laramertz
laramertz
Posts: 34
Joined: 2003/03/31
United States
2003/04/16, 12:28 PM
Does anyone have any good information or know of any good websites that will give me instructions on how to take body measurements and body fat measurements with a fat caliper?
I was getting my measurements taken at the gym but I can never get the same person to take them each month so it's unreliable. I'm going to have my husband do it from now on.