Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Maybe to much cardio??

lewdog_55
lewdog_55
Posts: 383
Joined: 2002/01/23
United States
2002/04/18, 08:29 PM
I am trying to gain mass but so far I have only gained 5 lbs. in 6 weeks. I am in track right now, could that be the problem??? Also when should i stop eating food at night while I am trying to gain mass????

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if you could do what you imagine."