Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Martial Arts

swordtrainer
swordtrainer
Posts: 5
Joined: 2006/10/07
United States
2006/10/08, 09:01 PM
Does anyone think that I can get extremely good results if i start training in martial arts?
2006/10/08, 09:11 PM
What type of results are you looking for?

--------------
Life is a lesson. You will learn it when you are gone.
swordtrainer
swordtrainer
Posts: 5
Joined: 2006/10/07
United States
2006/10/09, 06:41 AM
I want to lose weight and become skinny and I want my muscles to be big so my veins "pop out" of my skin.
2006/10/09, 08:52 AM
So do you want to be skinny or have big muscles?

I would stsrt with cleaning up your diet, lift heavy weights and do some hiit,(high intensity interval training). This site has all the info you need.

--------------
Life is a lesson. You will learn it when you are gone.