Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Mantanig your form

doc_jr
doc_jr
Posts: 12
Joined: 2004/01/29
United States
2004/01/30, 09:52 AM
Hi there, i was traing hard lastnite and i noticed other people in the gym that where doing stupied shit, like lifting weights that they oversily failed to lifed with good poster, with for me shows a sign of stupidness, because as a person studing medic practices/fitness i now the harm its doing, so this i just a warning to all you beginers out there, and i cant stress this anoth, please keep your form when lifting, and if you cant then dont lift it.

thanx for lissining
goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/01/30, 10:09 AM
People make errors all the time worry about yourself not others it wont get you anywhere while im at it. I already see many errors in your favor. I think you should email the people here at FT and ask for a spell check highly one.
burrocfh
burrocfh
Posts: 200
Joined: 2004/01/09
Mexico
2004/01/30, 10:11 AM
LOL good one goldengloves!
doc_jr
doc_jr
Posts: 12
Joined: 2004/01/29
United States
2004/01/30, 10:12 AM
yeah ha fuck ha, im disslecsic,
ioioio
ioioio
Posts: 302
Joined: 2004/01/29
Kuwait
2004/01/31, 06:48 PM
oK THERE IS NO NEED TO GET MAD AT EACH OTHER. I THANK DOC_JR FOR HIS ADVICE. tHX A LOT.