Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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making necks thicker looking

acl15
acl15
Posts: 39
Joined: 2005/09/30
United States
2006/06/06, 10:30 PM
my neck is a little longer than people's my height. i was just wondering which excercises can make the neck thicker so that it doesnt look so skiney and therefore longer? which excercises can dramatically increase the width of the chest and shoulders? Do back or chest excercises contribute more to the broadening of the upper body?