I'm currently training to join the military but before i can officially sign, I need to cut an initial 10lbs. I do weight training at the gym and atleast a 1/2hr cardio session afterwards. I don't eat red meat so i eat pretty clean when it come to protein and I drink a ton of water. The amount of of bathroom breaks is insane. I use a preworkout/dietary supplement just help with a boost of energy and focus for my early morning workouts. It sounds insane to lose these 10lbs by the end of this month, but Im hoping because I was at the weight not to long ago( took of time rest potential knee injury), that I can quickly get down back to it. I've been at it for about a week now, should I be seeing results soon?