Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Loose skin Problem

Mikael_b
Mikael_b
Posts: 2
Joined: 2008/02/12
United States
2008/02/12, 01:35 AM
Ive recently lost allot of weight. Ive dropped from 240 to 168 in about 3 months.and im about 6'1. No, I haven't been doing meth, or starving my self. The problem is that I have allot of loose skin; enough to make me look chubby. But im only 11% body fat. The problem areas are the usual(lower back, stomach, etc). I would like to tighten it up, but im not sure exactly how to do it. Im pretty dedicated to getting more in shape, So Im not apposed to working for a couple hours a day or more, if it will help with my problem. Quicker the better. :big_smile: