Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
i'm new to all this but i'm 32 and i weigh 350 and i really want and need to lose weight for myself as well as health issues so if anyone wants to buddy up please let me know
Welcome to freetrainers. Glad to see that you are motivated and looking for a buddy. You will find plenty of them on here who are really helpful. Good Luck and stay on track.
-------------- Patience, persistence and perspiration make an unbeatable combination for success.