Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Legs workout

robct1978
robct1978
Posts: 120
Joined: 2003/03/20
United States
2004/01/28, 11:37 AM
Last night i had a great legs workout, which was funny b/c i wasn't in the mood to go. It was gonna start snowing and such/cold, but i made myself go and was so glad i did. Ever have those days where your almost not going to go, but do, and it turns out to be one of the best workouts youve had?? Well I feel it this morning, and I have a feeling its really going to become really sore. The only other time my legs have been as sore as i think they are going to be was in California on vacation. LOL I limped around for 2 days!!! haha, but it was all good ya know. How has everyone been???
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/01/28, 11:41 AM
Yeah, that happens sometimes...very unexpectedly.

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**_Robert_**
Pain is temporary; glory is forever!
Taurie
Taurie
Posts: 374
Joined: 2003/10/15
United States
2004/01/28, 12:37 PM
I just force myself to go even if I really don't feel like it. When I do get there I already feel a great sense of accomplishment:)