Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 969, Messages: 18927

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Leg routines for women

juju2008
juju2008
Posts: 1
Joined: 2008/04/09
Canada
2008/05/05, 10:39 PM
Hi All,
I really need to tone and sculpt my legs. I have been following the workout routine with concentration in glutes and thighs but I am not seeing a change and it has been a month, I am wondering if I should add any other exercises to this routine or I need to be really strict on my diet... my legs are really bothering me as that is where I gain my weight. Any help would be appreciated... thanks!