Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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leg raises/hydrants

jacksprat
jacksprat
Posts: 72
Joined: 2002/10/19
United States
2003/05/22, 07:14 PM
My exercise program calls for "bent knee lying side leg raises". Will hydrants target the same muscles and be an acceptable substitute?