Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Lean Body?

esco
esco
Posts: 84
Joined: 2001/01/08
United States
2001/04/27, 11:27 AM
Hey. I just bought that Lean Body stuff. My question is, will it make me gain any weight? I don't want to gain weight. I just bought it for the high amount of protein, to just define what I have now. I run 2 miles a day so that should keep me lean, but will lean body make me gain any weight? I want to stay, Slim and Trim. Thanks.
kevtheraise
kevtheraise
Posts: 42
Joined: 2001/04/07
United Kingdom
2001/04/28, 07:57 AM
Do you not want to gain muscle weight either? A supplement like this is really not a weight gain but more of a meal replacement drink without you having to do the adding up.If you do take it, try taking it about an hour after your exercise and you'll be fine i should think...