Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Knee Dislocation

jessicaisbell
jessicaisbell
Posts: 1
Joined: 2009/04/06
United States
2009/04/06, 04:21 PM
Be careful w/ your knees. Trampoline helps strengthen them. You would not want to dislocate them. The pain is comparable to childbirth.