Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Kashi Go Lean Bars

jonnnyko
jonnnyko
Posts: 108
Joined: 2004/01/19
United States
2007/04/03, 10:34 AM
i just discovered these and have to say they are amazing. seems like a good souce of protein and fiber, with a good taste too. my favorite right now is oatmeal rasin cookie, but will soon be trying more. just wanted to let anyone interested in a new snack or somethin to check em out.

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Jonathan (jonnnyko@hotmail.com)
*** Nothing Is Real but Pain Now ***
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/04/04, 09:21 AM
how much sugar in them?
jonnnyko
jonnnyko
Posts: 108
Joined: 2004/01/19
United States
2007/04/04, 10:54 AM
ya thats the only thing i think they sort high about 30g of sugar in each of them. i eat a pretty low sugar diet so would you say they are fine to eat still or no?

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Jonathan (jonnnyko@hotmail.com)
*** Nothing Is Real but Pain Now ***
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/04/04, 11:40 AM
I think you are better eating a real food snack, chicken and veggies, a little rice but if it fits in your plan and you still see the results you want, y'know.

Just that is a lot of sugar.....

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Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.
Thomas Carlyle


jonnnyko
jonnnyko
Posts: 108
Joined: 2004/01/19
United States
2007/04/04, 01:25 PM
ya i figured i've just been using them as a quick on the go snack or something to eat in between classes or in the morning if i over sleep.

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Jonathan (jonnnyko@hotmail.com)
*** Nothing Is Real but Pain Now ***
fouts
fouts
Posts: 156
Joined: 2003/09/03
United States
2007/04/06, 04:33 PM
Try Kashi TLC chewy granols bars. I eat the peanut peanut butter flavor for a snack sometimes. They have 7 grams of protein and 4 grams of fiber and only 5 grams of sugar. It's a much better choice! Plus you can pick up a box of 6 for $2 and some change at Wal-Mart.