Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
i was at the gym today and i find it funny how some people will go through a rigourous one hour workout but will wait minutes for someone to leave a parking stall just so they wont have to walk the extra 20 yards ... lol.. i've been guilty of it myself at times...just thought i'd throw that out there- hehe