|
2005/10/09, 06:59 PM
I need to lose 1 pound of fat on my abs/body..so i am thing if increas my metabolism for a week or so and keep with my excersize routine... it might take me to my goal.
I have been trying to burn it naturally but i just cant do it....so can you recommens a some metabilizm boosting pills? thx memo
|
|
|
|
2005/10/09, 07:58 PM
sorry to break your bubble....nothing exists like that....even steroids won't give you that....you can't spot reduce fat.....hard work will only get you there....which includes diet, exercise, good sleep.....
|
|
2005/10/10, 01:05 AM
what ablout stuff like trimspa?
|
|
2005/10/11, 06:00 AM
hoodia gordonii suppresses the appetite....but u'll be losing fat/muscle all over the body...and the main ingredient(hoodia gordonii) in trim spa is on the lower side of the effective dosage..........only 400mg....i believe...
without some insane diet....don't expect any drastic changes .....trimspa is only 1% on top of everything else like proper weight training, nutrition, cardio, sleep, etc....
|
|
2005/10/11, 10:56 AM
Hoodia may well be not all it is cracked up to be either. My wife used it with no success at all, did not even really curb her diet till she doubled the dose. And she knows diet and nutrition, has trained for a competition.
--------------
If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
|
|
2005/10/12, 04:11 AM
yea, i was reading a while back that effective dosages of the ingredient are as much as 1g or more...that's why I am so surprised to find only 200-400mg in most popular brands touting this plant...
|
