Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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IS Chesse Good For Your Diet!

sweetheart333
sweetheart333
Posts: 5
Joined: 2006/07/12
United States
2006/07/12, 01:48 PM
Ive been on my diet for eight days now but i have been eatin chesse 2% and I want to know is that hurtin my diet. I am 260 and im trying to loss 110 and i want to know the best why i can keep my weight down.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/07/12, 07:49 PM
If it makes you exceed your alloted caloric intake, then yes. If not, the fine.

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Maximus from Gladiator....Strength and Honor!