Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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injury...

joe_licioux
joe_licioux
Posts: 29
Joined: 2002/04/18
Puerto Rico
2002/05/02, 08:18 AM
I was wondering, I sort of hurt my shoulder a couple of days ago. Is it ok to just work lower body until it feels better or should I not work out at all???? Many thanks in advance.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/05/02, 10:15 AM
You could train legs and calves. As far as anything else, you want to make sure you're completely healed.

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**_Robert_**