|
2004/01/09, 10:26 PM
alright so for the past month i have started to eat alot more...uped my calories to around 3700 a day...i am a hard gainer and i never thought it would be possible for me to gain weight but i have! i have gained about 5lbs...and im feeling great...my workouts are much more intense now and i have more energy, have added more weight to my rutines and my muscules feel alot fuller and stronger I always knew that diet was key but i was stupid and stubborn and thought i had a good diet. For everyone starting out on here that wants to gain weight....LISTEN TO THE EXPERTS ON THIS BOARD! they know what they are talking about...thanks alot everyone!
|
|
|
|
2004/01/09, 11:05 PM
Glad to be of help...keep us posted on the new gains!!
--------------
If you don't stand for something, you will fall for anything....
|
|
2004/01/13, 03:37 PM
I wish I could eat 3700 calories a day. I'm jealous.
|
|
2004/01/13, 03:47 PM
A buffalo a day....
--------------
Living well is the best revenge.
Charlie
|
|
2004/01/13, 04:16 PM
...and there you are again.
The spirit of the buffalo haunts me.
|
|
2004/01/13, 08:25 PM
Pretty soon, you'll be taking in 4,000+ calories!
--------------
**_Robert_**
Pain is temporary; glory is forever!
|
|
2004/01/13, 09:11 PM
4,000+ calories! How is that possible?!
|
|
2004/01/14, 02:22 AM
Weight gainers help tremendously...but if you eat right and often conceive and believe it. Congratulations DETOX174...one step...and then the other keep up that motivational work!!
--------------
If hard work and persistence were the keys to success, most people would opt to pick the lock.~Dick
|
