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2009/06/02, 06:18 PM
Hey guys!
I just searched Google trying to find a fitness plan, and here I am.
Basically, I just want to strengthen my biceps and triceps. I'm just not sure if I'm too young to be doing weights; am I?
I'm not looking to do anything serious, I don't have access to a gym, and I'm not allowed buy any equipment.
My main question on that is: Am I too young to start doing weights?
Now, onto the main reason I'm here. I want a six-pack. I, pretty much, already have a six-pack. It does need a bit of working on but for the most part it's there.
There's just one problem, I can't see it. I read the topic about that already, but I'd just like someone to clearly explain what I need to do so that my six-pack is visible. Oh, and how I should work on my six-pack.
My question: 1) How should I work on my six-pack? ?
2) Can someone clearly explain how I can make my six-pack visible?
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