Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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I need to lose weight!!!!

pittchic
pittchic
Posts: 2
Joined: 2004/10/13
United States
2004/10/13, 05:01 PM
My thighs are way to big any suggestions?
darkchild24
darkchild24
Posts: 12
Joined: 2004/09/19
United States
2004/10/13, 05:36 PM
have you ever thought about doing squats, lunges, adduction, and abduction work?