Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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I need help guys

asanieya
asanieya
Posts: 4
Joined: 2003/05/19
Canada
2003/07/07, 04:50 AM
I have a question about two weeks ago i had a nose surgery and I haven't been able to go to work out for about two week this monday I want to start going to workout however my 8 weeks plan has been completed and a new plan is created for me starting this monday. but I feel like that I should not start on new plan but go back and finish off that two weeks what do you guys think ?
phantom_2015ad
phantom_2015ad
Posts: 28
Joined: 2003/05/27
India
2003/07/07, 10:14 AM
well am not that big expert in true sense , but i feel u should go but i think u should go and finish that 2 week plan , so that when u move on to the new plan , u're body's back in swing for taking the level of workout needed for it coz u have taken a rest of 2 weeks . so i might suggest u go for the two weeks plan before starting this new one in which case u will see the results expected .