Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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I keep seeing people talk about HIIT

jhadams
jhadams
Posts: 175
Joined: 2003/03/27
United States
2003/04/02, 10:40 AM
However, the only search I can find, offers a link to Muscle Builder mag, which is no longer available. Any other info available?
jhadams
jhadams
Posts: 175
Joined: 2003/03/27
United States
2003/04/02, 11:32 AM
Thanks Ravenwolf. I take it the level has something to do with a treadmill?
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2003/04/02, 12:20 PM
Thanks RW. You're breakdown of HIIT is very helpful
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2003/04/02, 12:20 PM
Thanks RW. You're breakdown of HIIT is very helpful
jhadams
jhadams
Posts: 175
Joined: 2003/03/27
United States
2003/04/07, 01:06 PM
Its great having that extra brain isnt it! Thanks!
jhadams
jhadams
Posts: 175
Joined: 2003/03/27
United States
2003/04/07, 01:19 PM
:) I agree! I have one of my own, though her brain works much better! (hope she isnt reading this!!)