Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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I have a question

yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2010/08/09, 10:13 PM
I would put in a '0'. The reason? Well, if your bodyweight changes up or down, you won't get an accurate measurement.

If you decide to add weight to the movement, put that weight in there.

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LeadLobster
LeadLobster
Posts: 2
Joined: 2010/08/09
United States
2010/08/09, 06:43 PM
I have a question that no other board seems to answer so as a last resort I'll post it here.
I'm doing a program to get in shape, but you know where it asks you to put the weight in next to the number of reps? What should I put in the pushup column? Should I put in my own weight because I'm lifting myself? Or should I leave it blank?