Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I just sneezed like 5 minutes ago....and now im feeling this pain every time i cough or when i push myself.....i feel the pain right above my groin area.....and i wuz wondering if that might be a hernia....or air....i hope its not a hernia...cuz then i would need surgery and my whole summer of planning to lose weight would be down the drain.....