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Hydroxycut + creatine

dpal Posts: 4 Joined: 2006/10/23	2006/10/23, 11:00 PM I was wondering if you can combine hydroxycut and creatine at the same time, and if the results are good.
Carivan Posts: 8,542 Joined: 2002/01/20	2006/10/23, 11:16 PM One is a volumizer and one is a fat burner. What are your goals? I can't see the two working together. Save your $$ and buy a good CD instead. Eat helthy food and train hard! -------------- You are what you eat. So stay away from the jerk chicken. Ivan Montreal Canada (City of Festivals)
dpal Posts: 4 Joined: 2006/10/23	2006/10/24, 02:53 PM My goals is to increase muscle size but also decrease fat, in order to get muscle definition, six pack etx. Right know I am 136 pounds and 5.7 feet tall, and about 8.5% fat but I have little muscle definition. I was planning on eating lots of proteins, and water, and at the same time take hydroxycut to lower my BF, and creatine to increase volume. will that work ?
KC_72 Posts: 3,249 Joined: 2006/05/19	2006/10/24, 03:07 PM you want LOWER body fat????Doesn't bb1 say something about bf% getting low...and it makes your hormones go whacky???
bigandrew Posts: 5,146 Joined: 2002/10/21	2006/10/24, 03:10 PM at that weight and body fat.....I'd just try and put on some good solid weight....you have...about 11-13lbs of fat on your body right now.....your not gonna loose much. If you build some good quaility muscle....maybe them abbs will show up? Maybe its not your body fat %....but the under devoloped muscle you have? Eat a sandwich.... -------------- Get your bicep curling, cut off shirt, matching workout outfit wearing,flexing in mirror "toned" wanna-be ass , out of my squat rack! People don't reach thier true potental, only those who seek it.
KC_72 Posts: 3,249 Joined: 2006/05/19	2006/10/24, 03:16 PM "Eat a sandwich...."OH....I am not trying to be mean...honest...but that is the funniest thing I have read in a while....
beth41 Posts: 11 Joined: 2006/10/24	2006/10/24, 03:18 PM kc where do i find this place your are telling me about
beth41 Posts: 11 Joined: 2006/10/24	2006/10/24, 03:20 PM it is a lot of pressure,,,but i have tried everything under the sun to lose weight,,,,i think it is mean that he just could not give me the ring,,,but i want to prove something to myself and to him,,,that i can do it,,,,
KC_72 Posts: 3,249 Joined: 2006/05/19	2006/10/24, 03:30 PM I answered you in your post beth:)
Carivan Posts: 8,542 Joined: 2002/01/20	2006/10/24, 04:42 PM Look at your diet, Protein, Carbs and good fats. These two supplements won't give you what you are looking for unless you have reached a long held plateau. 8.5% or lower isn't healthy unless you are going to contest. Put on some weight (muscle) with good food and train hard. Get some protein powder instead if you can't meat your calorie requirements for protein. -------------- You are what you eat. So stay away from the jerk chicken. Ivan Montreal Canada (City of Festivals)
dpal Posts: 4 Joined: 2006/10/23	2006/10/24, 11:37 PM Ok thanks for all the replies, this is what I decided, let me know what you think. This is what I've been doing: 3 scoops of GNC whey pro dayly 2 Scoops of Cell-tech creatine on workout days, 1 on non. 2 GNC men sport dietary supplement. and Ill add 2 homemade sandwiches, bread, 2 slices of roastbeef and 2 of swiss cheese, 1 like at 11 and the other like at 4. Rest just keep eating what ive been eating. Ill keep doing this for the next 2 months, ive already trained for about 2, afterwards, before I go to the beach I will like to drop my bf way down, just wondering what pros do before they compete, maybe I can do something similar. Thanks again
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2006/10/25, 12:06 AM Here we go again! Are they showing reruns of Bay Watch again! Really I thought I was vain but this takes the cake, he wants to do all this so he can strut the Beach! Let me guess your about 13 years old!
KC_72 Posts: 3,249 Joined: 2006/05/19	2006/10/25, 08:37 AM dpal....could you fill out your profile please?bb1fit makes this simple,eat,sleep,lift,repeat...if you're happy with your results...no need to change.Check in after you're 2 months and see where you're at...see if you need to change anything up.
Carivan Posts: 8,542 Joined: 2002/01/20	2006/10/25, 11:49 AM Dpal...ever hear of Tuna? Chicken breast? Oatmeal? Eggs? The list goes on and on and on. -------------- A little discipline at the table and at the gym might help reduce that belly! Ivan Montreal Canada (City of Festivals)