Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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How much do bones factor into weight???

krismike
krismike
Posts: 56
Joined: 2002/03/17
Canada
2002/03/27, 07:37 AM
I see guys roughly about the same size as me but who weigh about 20 pounds more. The only real difference is there bones are bigger than mine(wrist size etc.). How much do bones really make a difference in weight?
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/03/27, 09:09 AM
You sound like an ecto-endomorph?.. yes.. bone size will make a difference on your size and body frame. It is usually better to have smaller joints, bones, wrists etc if you are into bodybuilding because these small joints make the muscle bellies appear larger.


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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
krismike
krismike
Posts: 56
Joined: 2002/03/17
Canada
2002/03/27, 07:13 PM
Thanks!