Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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how long before my lovehandles melt away

raffycanlas
raffycanlas
Posts: 54
Joined: 2005/01/25
United States
2006/06/15, 02:42 PM
man boobs are pecs, belly is diminishing, double chin is a goner, arms are toned, legs are steel, but i have lovehandles, how long? btw, i do 60 mins of cardio 5-6 days a week
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/06/16, 10:14 AM
Tyypically love handles, especially in a male are last to go(or very close). Stay with it.

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Maximus from Gladiator....Strength and Honor!