Group: Women's Club

Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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How do you lose the belly after a baby?

ttalmadge
ttalmadge
Posts: 2
Joined: 2009/05/26
United States
2009/05/26, 05:08 PM
I just had a baby almost 2 months ago. I lost alot of the weight but still have a belly and some extra weight I can get rid of. What are the best excerises and diet for me to do to get the body I want?

Also, I am still trying to get the routine in place. What are the best workouts for a new mom without alot of time?