Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

How do I get rid of these things?

lexlaine
lexlaine
Posts: 2
Joined: 2003/11/17
United States
2003/11/18, 02:12 PM
Any exercises to get rid of the pooches on the side of hips? Thanks!
2003/11/18, 02:23 PM
Diet and exercise............You can't spot reduce. Patience is a must.

--------------
Living well is the best revenge.

Charlie
DeSand
DeSand
Posts: 13
Joined: 2003/11/12
United States
2003/11/18, 08:10 PM
I know how you feel. The part of my body I like least is my hips. I've got pockets of fat sitting right on top of my hipbones that I want to lose worse than anything else on my body. All I know to do is just keep after it with the exercise, which I've only recently started. Good luck!