Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Household Weight Objects?

echohype
echohype
Posts: 57
Joined: 2003/08/27
United States
2003/09/05, 03:43 PM
For the ab program the first week I used weights off my home gym but the gym is now put together so I can't use those. What around the house could I use for situps thats arounds 25 pounds?

thanks
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/09/05, 03:48 PM
If you want to invest just a little amount of money...get an army duffle bag and throw in some sand...or just buy some sandbags...those can also be used to work other muscles as well due to their akward shape...a microwave could work lol...

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If hard work and persistence were the keys to success, most people would opt to pick the lock.~Dick