Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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pisceschic82
pisceschic82
Posts: 2
Joined: 2002/10/07
United States
2003/10/09, 06:49 PM
what kind of weights can I use to work out my hips and butt..i want to give it a lift or make it look more fuller and wider. But there are so many weights and machines in the gym that i get lost. Please help. Thanks