Group: Health & Fitness over 40

Created: 2011/12/31, Members: 197, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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hip replacement/65+/limited mobility

helenking
helenking
Posts: 2
Joined: 2011/01/12
United States
2011/01/12, 03:00 AM
I am 65, not 25, and have NEVER been able to do pushups. Also the 'back dips' are beyond my ability. I have yet to be able to find the option to let me 'swap exercises'. The exercise plan selected for me does not take into consideration my age and limitations. Please, give a granny a break and some advise.
Helen King, a.k.a. PsychoHippieGreatGrandma