Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

hiit question

pipa420
pipa420
Posts: 15
Joined: 2006/07/14
United Kingdom
2006/08/26, 06:47 AM
hello everyone have been a free mamber for a few weeks and have read alot of very useful thing and have put it in practice..so thanx all..i have been having second thoughts on posting as i dont want to sound silly or something...i am a stay at home mommy and dont have much time to go out and join a gym i have a few aero dvd that i do and do few lifting..i was just wondering if there are any aero dvd that does hiit if so can you share the title and what you think of it...thanx in advance
edivecchio
edivecchio
Posts: 81
Joined: 2006/05/20
United States
2006/08/26, 10:32 AM
Not sure about the hiit, but I just wanted to say it's great that you're taking the initiative to get fit even with all of the work you have to do with taking care of your kids. I think that's great. Don't worry about sounding silly. We all have our episodes. There is always someone who will understand where you are coming from. Don't be afraid to post. I you don't ask, you will never learn. Welcome to FT! :big_smile:
edivecchio
edivecchio
Posts: 81
Joined: 2006/05/20
United States
2006/08/26, 10:33 AM
Not sure about the hiit, but I just wanted to say it's great that you're taking the initiative to get fit even with all of the work you have to do with taking care of your kids. I think that's great. Don't worry about sounding silly. We all have our episodes. There is always someone who will understand where you are coming from. Don't be afraid to post. I you don't ask, you will never learn. Welcome to FT! :big_smile: