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General Fitness & Exercise
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Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Dizz16 Posts: 3 Joined: 2007/05/02	2007/05/02, 03:16 AM I am a new member, I am really hoping that this site will be useful. I cannot upload a picture of myself, because I am on my brother's computer. I am 5'7" and 110. I want to get down to 100. I want to start an exercise program that will not only tone me but also slim me down. Does anyone have any answers?

INTRUDER Posts: 642 Joined: 2002/06/27	2007/05/13, 03:46 AM be hard to look hard! -------------- "Get everthing you want--just make a little change now" "The thing you have to realize is that you have to work for it,"