Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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HGM program?

batesy
batesy
Posts: 14
Joined: 2006/04/15
Canada
2007/01/22, 03:34 PM
I'm starting up again and thinking about doing Mens Healths HGM program (http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=workout.plans&conitem=9bd999edbbbd201099edbbbd2010cfe793cd____)

I'm just kind of weary because the first 8 weeks is the same full body workout 2 times a week. I'll be doing it 3 times a week, with cardio a couple of off days each week. Do I really want to do the same workout 3 times a week for 8 weeks? Im looking at you bb1fit & co - what do you think of this plan?

Thanks a ton
batesy
batesy
Posts: 14
Joined: 2006/04/15
Canada
2007/01/22, 03:39 PM
I should also add that I'm 22, 170lbs, 5'8" and am trying to burn off a bit of fat from my stomach before starting to really try to pack on muscle.